a picture of an island surrounded by sunset

Yunnan Travel Guide: My Ten-Day Journey Through Dali, Shangri-La and Lijiang

A person wearing a colorful floral outfit stands on a crosswalk, motioning forward, in front of a wall with large Chinese characters and "Be" visible.
Author
Rollger Long
2026.07.10

Two weeks ago, I packed a worn backpack and a head full of work-related stress before boarding a flight to Yunnan, a stunning region in southwest China that I had dreamed of visiting for years. I did not plan a strict itinerary. All I wanted was to escape the burnout that had been weighing me down for months. What I found instead was a journey that slowly pieced me back together, one breathtaking view at a time. 

My first stop was Erhai Lake in Dali. I rented a well used electric bike and cycled along the western shore, stopping whenever the scenery tempted me to pause. I spent an entire afternoon sitting on a weathered stone pier, listening to gentle waves ripple against the shoreline. Although Erhai Lake is not actually a sea, its vast blue waters feel endless. The sun shone through a thin layer of cloud, transforming the lake into thousands of shimmering silver reflections. I did not check my phone once. For the first time in months, my mind became completely still. There were no unread emails, no deadlines, only the soothing sounds of water and the wind moving through the cypress trees. That peaceful silence was the first step in my healing journey. 

Next, I travelled to Shangri-La, one of the most beautiful destinations for hiking in Yunnan. I am not an experienced hiker, so the twelve kilometre trail through alpine meadows and pine forests challenged me far more than I expected. My lungs burned halfway up, my legs ached, and I nearly turned back several times. However, every time I stopped to catch my breath, I looked around and admired the incredible scenery. Grazing yaks with bells around their necks wandered nearby, snow capped mountains rose above the treeline, and wild yellow poppies bloomed between the rocks. By the time I reached the viewpoint at the summit, the exhaustion had transformed into a deep sense of achievement. I had not simply completed a hike. I had proved to myself that I could keep going even when every part of me wanted to stop. 

My final stop was Yulong Snow Mountain near Lijiang, one of the most iconic tourist attractions in Yunnan. Standing at an altitude of 4,680 metres above sea level, the final wooden walkway to the observation platform felt as though I was climbing through thin air. Even with an oxygen tank, every step demanded determination. When I finally reached the top, a freezing wind brushed across my face as I looked out over the enormous white glacier stretching beneath me. The sky was such a vivid shade of blue that it looked almost unreal, while the snow sparkled so brightly that it brought tears to my eyes. Reaching that altitude was not only a physical achievement. It reminded me how insignificant my everyday worries become when standing before something so vast, powerful and ancient. 

My Yunnan travel experience did not give me all the answers, but it gave me something even more valuable. It gave me space to breathe, small victories that reminded me of what I am capable of, and the quiet reassurance that healing often begins when you leave the noise behind and reconnect with nature. I returned home with sunburnt cheeks, aching legs, and a heart filled with memories of blue lakes, towering mountains, and snow-covered peaks. It was exactly what I needed. 

Have you explored Yunnan or are you planning your own adventure?

Apply to teach now!

It takes less than five minutes
to change your life.

Apply now

Related Articles